Circuit Training
Strengthen your major muscles with various rotating exercises.
Strengthen your major muscles with various rotating exercises.
Improve your functional fitness with the Navy Operational Fueling Fitness System (NOFFS).
Improve your overall health with a variety of yoga techniques.
Download the 2025 Fitness & Sports calendar & Sports League calendar (links below) to see our upcoming events and leagues!
Moves can be stressful. We’ve gathered some important information for you to ease the transition.
Use the directory to locate a facility’s building or phone number and the hours of operation.
Partner with Navy MWR to enhance events for our military community while gaining valuable promotional benefits for your business.
MWR sends periodic communication providing you with events, activities, MWR highlights and more.